Runner’s Knee

Runner’s Knee

If you are passionate about running as part of your exercise regime, you have probably experienced or will experience runner’s knee. It’s important to recognize and quickly address knee pain stemming from those increased kilometres.   What does runner’s...
Craniosacral Therapy

Craniosacral Therapy

There is a multitude of talk these days around “Craniosacral Therapy”. Our own (highly recommended) Registered Massage Therapist Travis Irmen has been working hard in school for the last two years on obtaining the credentials of BCST (Biodynamic Craniosacral...