New Momentum Health Clinic Protocols

New Momentum Health Clinic Protocols

This plan was developed with the goal of reducing the risk of exposure to the virus that causes Covid-19 for both patients and practitioners within our clinical setting. At Momentum Health, it is our commitment to provide a trusting, safe and healthy environment. We...
Core Strengthening Post Pregnancy

Core Strengthening Post Pregnancy

  Congratulations on having your baby!
During the first few weeks post-partum, on top of trying to figure out how to get enough sleep, complete all the household chores that are stacking up, and taking care of a tiny human, you might start to think “I need to get...
Accupuncture and Cupping

Accupuncture and Cupping

This title is a famous Chinese saying supporting Traditional Chinese Medicine. It implies that with proper Acupuncture and Cupping techniques, most ailments can be successfully treated and even cured. Today we will be focusing on Cupping therapy which is a common...
Runner’s Knee

Runner’s Knee

If you are passionate about running as part of your exercise regime, you have probably experienced or will experience runner’s knee. It’s important to recognize and quickly address knee pain stemming from those increased kilometres.   What does runner’s...
Craniosacral Therapy

Craniosacral Therapy

There is a multitude of talk these days around “Craniosacral Therapy”. Our own (highly recommended) Registered Massage Therapist Travis Irmen has been working hard in school for the last two years on obtaining the credentials of BCST (Biodynamic Craniosacral...
Intermittent Fasting

Intermittent Fasting

What is Fasting?   There has been an increase in awareness on the benefits of fasting lately. The practice of fasting in itself is, of course, centuries old. Many religions and traditional practitioners have included fasting as a spiritual exercise or healing...