Meet the newest addition to the momentum team – Kelsey Fotsch, RMT! Kelsey will be offering massage appointments in the early mornings.☀️ some may remember Kelsey as she worked at momentum previously in 2017/2018 - we are so excited to welcome her back!!
Kelsey graduated from the Okanagan Valley College of Massage Therapy in 2016 and resides in Kelowna. Her practice is currently relaxation centric. Relaxation Massage is best suited for individuals who are seeking: stress Management, injury prevention in sport, reduction of DOMS post sport, support for physically demanding or sedentary jobs, and maintenance massage and relaxation to support general wellness, mental health, chronic conditions and life transitions.
Techniques used by Kelsey include Swedish massage, therapeutic exercise, guided breath, passive range of motion, stretching, neuromuscular therapy, myofascial techniques with long holds, and trigger point release with long holds. In addition to home care, the use of these techniques aim to promote relaxation, muscle balance, tissue health, improved posture and improved breath capacity.
Outside of office hours Kelsey enjoys art, yoga, spin, and hiking with her partner in the beautiful Okanagan. 🎨🧘🏼♀️🏞
Click the link in the bio to book with Kelsey now! ...