𝐋𝐄𝐓𝐒 𝐓𝐀𝐋𝐊 𝐅𝐄𝐄𝐓.
👣 Take a moment and reflect on all of the things your feet allow you to do... now take another moment and think about the things you do to take care of them, strengthen them, let them breathe and stretch out. Do things seem a little off balance?
👣 Our feet are a hugely important aspect of our lives - they are sensors that act to help us adapt to our environment, they allow us to adventure and explore, they enable us to do our jobs, see and interact with people we love, and so SO much more.
👣 We need to be treating our feet better. Our toes should be the widest part of our foot, not the ball of the foot. They should be protected by flat, wide, flexible shoes - not rigid clouds that create a thick barrier from our environment. They are strong and powerful, and shouldn’t be weakened and disabled by overly cushioned or supportive shoes.
👣Spend more time barefoot. In your home, at your desk, outside. Everywhere. Take care of your feet - it will drastically improve the quality of your life.
Don’t know where to start? Come see our foot-pert Sara! ...