Do you have good hips? Try this fun test to see where you’re at!
What does this show us? The Shoe Drill tests everything from hip range of motion and joint proprioception to strength and mobility. 🏃‍♂️
Watch our RMT Sara Haylow try it out (pre-crutches of course), and we want YOU to try the drill too! Take a video and tag us @momentumhealthkelowna to show us how you did!

Urgently seeking an RMT locum for a fully booked RMT practitioner. We have full administrative support, very favourable terms, and an opportunity to continue as a full-time practitioner at the conclusion of the locum. Please DM us or email at for more details. ...

The events from yesterday left us heartbroken for our fellow downtown Kelowna businesses and workers.

We are devastated to hear the news that lives were lost in this tragic accident.

Trying to make kin taping and injuries fun by making octopus’s 🐙 (octopi?) ...

Kelsey is currently only accepting new patients related to pre & post-natal care, breast augmentation, breast health, or mastectomy care.

“Greatful to be in this position. Thankful for the continued support & to all my amazing patients! We’re just getting started 🤍 Kelowna is home” -Kelsey

Congratulations to Dr. Marc and Tia for their nominations for Best of Kelowna! 🎉

Marc has been nominated for Best Chiropractor and Tia for Best Registered Massage Therapist!

We are so proud of our crazy duo.

Don’t forget to cast your votes for Best of Kelowna 2021!

Meet our newest addition to the clinic, Morgan!

We’re so excited to have her join us at Momentum. She will be working out of Momentum Health 3 days a week (including Saturday) starting this week. Morgan is a certified hypnotist and NLP practitioner.

Morgan is dedicated to helping people begin to thrive in their lives through proven behaviour change strategies.

She can help with:
🚬 quitting smoking
🏃🏽‍♀️weight loss
😓 stress management
✏️ and much more!

If you see her around the clinic, make sure you say hi! To book in with Morgan, call (250)215-9987 or online at

🎉 Congratulations to our lovely Sara Vis who is the bride to be! 💒

We’re so excited for you and your upcoming wedding on Monday, May 3rd 💕

We wish you all the happiness in the word as you embark on this new adventure.

P.S. don’t be surprised when booking in with Sara in the future when she has a new last name 😉

Have you met Chase? Chase works alongside his talented mom as a search and rescue dog @cosar_team while also “working” in the clinic.

This morning Chase found a missing man on a S&R mission within 20 minutes! He’s been featured on the local news and we are so proud of him (and Terry)!


Thank you for your continued support through these uncertain times. We’ve been nominated again this year and would love and appreciate your votes!

Go vote for your favourite businesses for 2021’s Best Of Kelowna @

ART- Active Release Technique

Did you know that Dr. Nimchuk is the only certified active release technique provider in Kelowna? He has been a certified full body ART provider for over ten years. How does active release technique work?

1. Diagnosis- ART providers use their hands to identify abrasions in tissue texture, tension and movement.
2. Treatment- ART protocols combine specific touch with specific patient movements to restore function and relieve pain.
3. Relief- there are no known side effects of ART and most conditions, such as strains, sprains and musculoskeletal disorders, are resolved in five or fewer treatments.