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Blog
Educational resources for our patients.
Exploring Sandtray Therapy:
Healing Through Symbols and Imagination
Aravis Walters
October 22, 2025
Nerve Flossing and Chiropractic Care: Keeping Your Nervous System Moving Freely
At Momentum Health, we often remind patients that movement isn’t just about muscles and joints — it’s also about...
Marc Nimchuk
October 21, 2025
New Patient Intake Forms: Why do they matter?
If you're visiting our clinic for the first time or seeing another discipline, one of the first steps will involve...
Emily Wasylyniuk
October 8, 2025
Stronger, Faster, and Pain-Free:
Four Proven Techniques Working Together For You
Marc Nimchuk
August 28, 2025
Cardio vs. Strength Training:
How Each Impacts Male Hormones Differently
Dr. Brittany Jeffries
August 18, 2025
Cardio vs. Strength Training:
How Each Impacts Female Hormones Differently
Dr. Brittany Jeffries
August 18, 2025
Nature-Based Therapy in Kelowna
How Counselling in Nature Can Ease Stress, Build Connection, and Support Mental Wellness Across All Ages
Aravis Walters
July 10, 2025
When to Test Your Hormones:
Timing Matters
Dr. Brittany Jeffries
June 19, 2025
Meet Aravis (Ari) | Counselling at Momentum Kelowna
Supporting Mental Health with an Integrative, Evidence-Based Approach
Aravis Walters
June 13, 2025
Why Sleep Gets Worse During Menopause
(and How to Fix It)
Dr. Brittany Jeffries
April 3, 2025
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