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Blog
Educational resources for our patients.
Exercise and Diastasis Recti
What is it and how do we train with it?
Emily Wasylyniuk
November 24, 2025
Big Feelings in Kids
What Parents Need to Know + 3 Coping Strategies
Aravis Walters
November 21, 2025
Don’t Let Stress Steal Your Semester
What every student should know about managing school pressure.
Aravis Walters
November 6, 2025
Exploring Sandtray Therapy:
Healing Through Symbols and Imagination
Aravis Walters
October 22, 2025
Nerve Flossing and Chiropractic Care: Keeping Your Nervous System Moving Freely
At Momentum Health, we often remind patients that movement isn’t just about muscles and joints — it’s also about...
Marc Nimchuk
October 21, 2025
New Patient Intake Forms: Why do they matter?
If you're visiting our clinic for the first time or seeing another discipline, one of the first steps will involve...
Emily Wasylyniuk
October 8, 2025
Stronger, Faster, and Pain-Free:
Four Proven Techniques Working Together For You
Marc Nimchuk
August 28, 2025
Cardio vs. Strength Training:
How Each Impacts Male Hormones Differently
Dr. Brittany Jeffries
August 18, 2025
Cardio vs. Strength Training:
How Each Impacts Female Hormones Differently
Dr. Brittany Jeffries
August 18, 2025
Nature-Based Therapy in Kelowna
How Counselling in Nature Can Ease Stress, Build Connection, and Support Mental Wellness Across All Ages
Aravis Walters
July 10, 2025
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