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Blog
Educational resources for our patients.
The Power of Tracking Your Menstrual Cycle:
Why It Matters and How to Start
Dr. Brittany Jeffries
February 18, 2025
Breathwork for Anxiety:
How It Works and Why It Helps
Natasha Martini
February 13, 2025
Overcoming the Winter Blues:
Stay Energized with Momentum Kelowna
Marc Nimchuk
February 5, 2025
Chiropractic Care:
An Effective Treatment for Sciatica
Marc Nimchuk
January 22, 2025
What to Expect During Your First Appointment with a Naturopathic Doctor
Your first visit to a naturopathic doctor (ND) is an important step in your health journey. Whether you’re looking...
Dr. Brittany Jeffries
January 7, 2025
The Benefits of IV Therapy:
Boosting Your Health and Wellbeing
Dr. Brittany Jeffries
November 6, 2024
Battling the Winter Slump:
A Guide to Seasonal Depression
Natasha Martini
October 30, 2024
The Transformative Power of Multidisciplinary Health Clinics
Discover how integrated healthcare teams enhance patient outcomes and promote wellness
Dr. Madeleine Hamilton
September 26, 2024
Empower Your Recovery: Understanding the McKenzie Method for Effective Pain Management
A Comprehensive Guide to the McKenzie Method’s Unique Approach and Its Impact on Your Recovery
Dr. Sarah Creasor
September 5, 2024
Feeling Burnt Out?
Feeling burnt out? In the counselling office, we often talk about feeling "burnt out." Occupational burnout has...
Natasha Martini
August 7, 2024
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