Blog Posts (page 1) | Momentum Health

Why Sleep Gets Worse During Menopause image

Why Sleep Gets Worse During Menopause

(and How to Fix It)

Dr. Brittany Jeffries

Spring Back into Activity image

Spring Back into Activity

How to Restart Your Favorite Workouts Without Injury

Emily Wasylyniuk

Common Period Myths image

Common Period Myths

Common Period Myths

Dr. Brittany Jeffries

Why Is My Hand Numb? image

Why Is My Hand Numb?

It’s Likely Not Carpal Tunnel Syndrome

February 26, 2025

The Power of Tracking Your Menstrual Cycle: image

The Power of Tracking Your Menstrual Cycle:

Why It Matters and How to Start

Dr. Brittany Jeffries

February 18, 2025

Breathwork for Anxiety: image

Breathwork for Anxiety:

How It Works and Why It Helps

Natasha Martini

February 13, 2025

Overcoming the Winter Blues: image

Overcoming the Winter Blues:

Stay Energized with Momentum Kelowna

February 5, 2025

Chiropractic Care: image

Chiropractic Care:

An Effective Treatment for Sciatica

January 22, 2025

What to Expect During Your First Appointment with a Naturopathic Doctor image

What to Expect During Your First Appointment with a Naturopathic Doctor

Your first visit to a naturopathic doctor (ND) is an important step in your health journey. Whether you’re looking...

Dr. Brittany Jeffries

January 7, 2025

The Benefits of IV Therapy: image

The Benefits of IV Therapy:

Boosting Your Health and Wellbeing

Dr. Brittany Jeffries

November 6, 2024