- An Initial Appointment: $120.00 (75-90 minutes)
- Follow Up Appointment: $80.00 (60 mins)
- 3 Pack for new clients: $240.00
- 3 Pack for returning clients: $210.00
Does Acupuncture hurt?
Surprisingly, although needles are used in Acupuncture, treatments are relatively pain free. One of the most popular uses of Acupuncture is to reduce chronic pain in a natural way, without the use of medication, eliminating any chance of unwanted side effects.
What can Acupuncture treat?
Acupuncture is able to treat many conditions including:
• Muscle spasms and pain
• Chronic neck/back problems
• Headaches and migraines
• Knee pain
• Digestive problems
• Mood disorders, including depression
• Sleeping issues
• Menopausal and PMS symptoms
• Nausea and vomiting
What to expect
Typically, the first acupuncture visit involves a comprehensive health history assessment. Questions that are included may seem strange, but in Traditional Chinese Medicine energy flow and whole-body interaction are the keys to diagnosing all physical disease. For example, the practitioner may ask to examine your tongue, feel your pulse to help determine energy flow, or ask many questions related to bowel habits and diet, even if these seem to have nothing to do with the primary complaint. This 75-90 minute session is comprehensive and is a chance for everything to be put out on the table. After the initial assessment, needles are placed in specific locations, where an achy or tingly sensation is often felt. Each needle is left in for 20-30 minutes in order for its effectiveness to take place. After removal of the needles, home care may be given. Once the initial session is done, you and the practitioner will come up with a treatment plan together. Follow up sessions take 45-60 minutes and require less assessment. Come in wearing loose fitting, comfortable clothes. Most points used are on the arms (below the elbows), legs (below the knees), stomach, back and scalp.
- Initial Visit (30 mins) – $90.00
- Subsequent Visit (15 min) – $58.00
- Student Initial Visit – $80
- Student Subsequent Visit – $50
- Self Propelled Discount – Walk / Run / Bike / Skate to the clinic and receive a $5 discount!
Active Release Technique
ART® is a manual, hands-on therapy designed specifically to find scars in damaged tissue and release the adhesions that result. Adhesions are produced in acute injuries, repetitive injuries or simply when a muscle is under chronic tension and does not get enough oxygen (hypoxia). These adhesions act like tiny dabs of glue sticking to muscle fibres and between connective tissues, preventing the normal sliding movements that normally occur between healthy tissue. Adhesions limit muscle or joint movement and can create abnormal or painful motion. Adhesions to a nerve can cause numbness, tingling or radiating pain, as with carpal tunnel syndrome or the radiating leg pain of sciatica.
Instrumented Assisted Soft Tissue Management
IASTM is an innovative, patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.
Originally developed by athletes, IASTM is an interdisciplinary treatment used by more than 18,000 clinicians worldwide — including physical and occupational therapists, hand therapists, chiropractors, and athletic trainers.
Active Rehabilitation Kinesiology Sessions
Registered Massage Therapy
- 90 minute appointment: $155.00
- 60 minute appointment: $110.00
- 45 minute appointment: $90.00
- 30 minute appointment: $60.00
A slow and deep modality of massage that focuses on realigning the deep layers of muscle and connective tissue. This type of massage can be very beneficial for releasing chronic muscle tension.
Neuromuscular Therapy (NMT) and Trigger Point Therapy
Trigger points are highly irritable points that can refer pain locally or to other areas of the body. These techniques are a specialized form of deep tissue massage that utilizes static pressure to release these tender areas of strain in the muscle.
Fascia is a dense, tough tissue that surrounds and covers all of your muscles. Myofascial release involves applying prolonged pressure into the connective tissue with the goal of enabling the muscles to slide over each other effortlessly, eliminating pain and restoring proper mobility.
Joint mobility can become limited due to injury, overuse, aging, and contracted muscles, leaving it harder to move efficiently and without pain. Joint mobilization is a passive massage technique performed by RMTs to reduce pain and restore normal range of motion in affected areas.
Craniosacral Therapy and Muscle Energy Technique
These treatments utilize the body’s nervous system through very gentle techniques. Muscle energy uses active muscle contractions to stretch and release restricted muscles helping to relieve chronic pain and tension. Craniosacral therapy helps to restore balance to the nervous system through releasing areas of tension and holding patterns while also helping to reduce other symptoms such as anxiety and sleeping problems.
Feet provide the foundation for the entire body. Any deviation from a normal structure and/or function can result in not only foot pain but also knee, hip and back pain. This can contribute to conditions such as plantar fasciitis, shin splints, arthritis, iliotibial band syndrome, Achilles tendonitis, metatarsalgia and patellofemoral pain syndrome.
Fitting patients with custom orthotics can improve posture, restore normal biomechanics of the feet as well as maximize comfort, support and shock absorption. Our casting methods include foam and sock casting. Our lab technician then uses this cast to design orthotics for your specific requirement. Special adjustments can be made to assist the diabetic and arthritic patient, heel spurs, leg length inequalities, and bunions.
Momentum Health is proud to use the experts KINTEC for all their custom orthotics.
Occupational Health Services
SureHire is a leading Canadian provider of occupational testing services. With a vision to build safe and healthy workforces and communities through our services and programs. SureHire offers the full spectrum of occupational testing services across Canada using our National Exclusive Testing Network, with standardized testing to employers nationwide who strive for a safe, healthy and productive workforce. To learn more, contact us today!