Sports Injuries
At Momentum Health, our practitioners possess extensive knowledge across various sports and injury categories. They offer comprehensive assessment, treatment, and preventive strategies tailored to your needs. What sets us apart is that our practitioners are not only highly trained professionals but are also active members of our vibrant community. They are intimately familiar with the diverse range of activities available in the beautiful Okanagan. This firsthand experience allows them to provide personalized care that takes into account the specific demands of local sports and recreational pursuits.
Movement Analysis
Gait Analysis
We conduct a thorough evaluation of your stance, running, and walking patterns to pinpoint underlying muscle, nerve, or skeletal issues. Identifying irregularities in your gait is crucial as it can impact pain levels, balance, and posture. Through our assessment, practitioners identify imbalances and devise personalized treatment plans to correct your walking or running patterns.
Exercise Form Correction
Proper form during workouts is paramount for safeguarding joints and optimizing strength gains. Factors such as body mechanics, mobility, and strength imbalances can contribute to incorrect form. By determining the most effective approach for your body, we ensure exercises are performed safely and efficiently, thereby enhancing satisfaction and performance.
Performance Enhancement
Strength Improvement
Our interventions aim to enhance strength, aiding in your overall performance.
Pain and Soreness Management
We provide strategies to manage pain and soreness, facilitating quicker recovery and improved performance.
Taping
Taping techniques are employed to aid in injury healing and prevention, providing biomechanical support and joint stability.
Frequently Asked Questions
At Momentum Health, our “Sports Rehab Kelowna” programme addresses a wide range of sports injuries including knee pain, ankle pain, shoulder injury, low back injury, wrist injury and running injury. We combine assessment, treatment and movement-analysis techniques (including Gait Analysis) to help you recover, prevent re-injury and return to sport or activity stronger.
We begin with a full movement assessment and gait analysis to identify biomechanical imbalances, muscle weaknesses or nerve/skeletal issues. From there we develop a personalised plan—exercise form correction, taping if needed, strength improvement and targeted rehab—to get you back running, stronger and safer.
Recovery time depends on injury type (knee, ankle, shoulder, low back, wrist, running injury), how long it’s been present, your general health/fitness, and how consistent you are with the rehab plan. Our clinic focuses on fast-tracked, safe recovery and prevention of re-injury, so you can get back to the sport or activity you love.
Absolutely. Whether you’re a weekend warrior, recreational runner, local sport player or competitive athlete, our sports rehab clinic is equipped to assess, treat and optimise performance. From ankle pain after a game to a running injury needing advanced gait analysis—we’ve got you covered.
Yes—prevention is a core part of what we do. Our movement analysis (including Gait Analysis), exercise form correction and strength improvement services are designed to identify and correct imbalances before they become injuries. For anyone training, running, playing sport or active in Kelowna, this is ideal.
Areas We Serve
We proudly serve the greater Kelowna region and surrounding communities within a ~20-30 minute drive. Our clinic is centrally located in Kelowna, making it convenient for residents of:
- Kelowna (BC)
- West Kelowna
- Peachland
- Lake Country (including Winfield)
- Rutland
- Glenmore / Glenmore Valley / Black Mountain
- Mission / Upper Mission
- North Glenmore
- East Kelowna / Kettle Valley
If you’re experiencing knee pain, ankle pain, shoulder or low back injury, wrist injury or dealing with a running injury and are looking for a trusted sports rehab clinic or sports recovery centre in Kelowna — we’ve got you covered.
Ready to Recover Stronger? Book Your Sports Rehab Session Today.
Don’t let knee pain, ankle pain, shoulder injuries, low back issues or running injuries slow you down. Our Kelowna sports rehab specialists use advanced assessment, gait analysis and targeted treatment to help you move better, heal faster and get back to the activities you love.
