Sara has a Bachelor’s degree in Human Physiology and Anatomy from the University of Western Ontario. She has also been a Strength and Conditioning coach since 2011, working with a large variety of athletes ranging from no prior experience to highly competitive levels.
Sara loves making movement a centerpiece in her life. She spends a lot of her time playing various sports, doing functional movement and mobility practices, and loves any and every hike she can set foot on!
She has an in-depth understanding of the complex and integrated systems of the human body, functional movement and human kinetics, and injury rehabilitation. Sara believes the majority of physical restrictions can be improved and corrected with a combination of hands-on treatment and movement re-patterning.
Sara uses a tailored approached for each patients’ unique lifestyle, and enjoys focusing her RMT practice on injury rehabilitation, pain science and patient education about functional movement and the human body.